I’m Matthew Maes - I lost 140 pounds and have begun a lifelong fitness journey of sustained weight loss.

I am a full-time technology professional and a former Army National Guard officer with a passion for writing.

In my free time, I am an Inspirational Writer, Men’s Coach, Fitness Advocate & Self-Development Leader.

This publication is about More Than Weight Loss. It's about doing the hard emotional work of facing the parts of ourselves that hold us back from having and being everything possible.

It's about realizing our highest potential and becoming the healthiest version of ourselves.

In this publication, I share the lessons of my journey.

Subscribe to More than Weight Loss

Discovering my life-long hero's journey to weight-loss, health and fitness.

People

I am a full-time technology professional and a former Army National Guard officer with passion for writing. In my free time I am an Inspirational Writer, Men’s Coach, Fitness Advocate & Self-Development Leader.